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Three Types of Forgiveness

Exoneration, forbearance, and release and the power of forgiveness.

We’ve all had times in our relationships when we hurt a loved one, or a loved one hurt us. That's part of life. But not all of us know how to forgive, even when the other party has offered a sincere apology (and especially when he doesn’t). UCLA psychiatrist Dr. Stephen Marmer shares the three types of forgiveness: exoneration, forbearance, and release. fixing their most valued relationships.

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Published: May 10, 2014

Visitor Comments: 6

(6) Kristine, May 19, 2014 5:03 PM

Thank you

from the bottom of my heart! One step at a time I hope I will achieve the release of my wrongdoers… You gave me a great insight! G-D bless you...

(5) Anonymous, May 18, 2014 9:12 PM

Forgiveness

The lesson about the application of 'Release' was extremely helpful, especially the reasoning behind the idea.
I appreciated the opportunity to learn from such a distinguished specialist.

(4) Jaya, May 18, 2014 8:39 AM

Forgiveness

This was an excellent video for me . Very thought provoking and significant .thank you .

(3) Yehudith Shraga, May 13, 2014 12:34 AM

Thank you for the clear explanations

Very exact, true and straight to the point pieces of advice which help restore the Divine Order in the mind, put our feelings into the right proportions, and step by step change our attitude to ourselves and the world around.

(2) Leah, May 12, 2014 5:39 PM

Excellent! Methodical and validating through acceptable logic.

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