How to breathe joyfully.

by Rabbi Zelig Pliskin
You can download the audio file by right-clicking here and selecting the save option.

Published: October 10, 2010

Like this article? Help us create more. Aish.com exists
only through the support of our readers.

Visitor Comments: 1

(1) Marina Rivera del Aguila, October 12, 2010 5:08 PM

I am joyfully grateful for this teaching!

I moved to the outskirts of Guatemala City, where the air is purer and now I am more conscious of my breathing. Asthma is hardly ever present and I feel so good. Thanks for reminding me to take deep long breaths.

Submit Your Comment:

  • Display my name?

  • Your email address is kept private. Our editor needs it in case we have a question about your comment.


  • * required field 2000
Submit Comment
stub

About the Author

Rabbi Zelig Pliskin

Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.

Related Articles:

  • Count Joyfully
  • Joyful Motivation
  • The Power of Pretending

Most Popular In:

Sponsors

    Upcoming Holiday

    • Shavuot: May 27 - 28, 2012
    What would a world without Torah look like?
    Why did God wait 49 days before giving the Torah?
    A fascinating, big picture overview of the holiday of Shavuot and the Ten Commandments.

    Aish.com Features

    • Arrange for Kaddish