About the Author

Rabbi Aryeh Sampson

Aryeh Sampson is a psychotherapist practicing in North London and counsels worldwide by Skype. He also a Rabbi and previously worked for Aish UK. Aryeh is the author of ‘Go to Yourself,’ a book based on the teachings of Rabbi Yisrael Salanter and modern psychotherapy; he gives workshops and seminars on these topics. For more information about the book visit www.aryehsampson.com and counselling at ascounsellinginnorthlondon.co.uk.  To download the book ‘Go to Yourself’ for free go to https://mailchi.mp/241549dfc0dc/go-to-yourself-pdf

He also has a YouTube channel ' Aryeh Sampson'

How to Build Healthy Self-Esteem

4 approaches that can help to raise self-esteem.

Eliminating Jealousy

A 3-step process to uncover the source of jealousy and uproot it.

Inner Calm: Overcoming Worry and Anxiety

A three-stage process of personal transformation based on Judaism and psychotherapy.

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