About the Author


Shira Savit

Shira Savit, MA, CHC, MHC is a Mental Health Counselor with multiple certifications in nutrition and health. She specializes in weight loss, emotional eating, and binge eating. Shira has a private practice in Jerusalem and also works with women in any location over the phone/virtually. Visit her website at cucumbersandchocolate.com


Yes...and Also: Dealing with Mixed Emotions

During quarantine we can enjoy time with our family members and also feel quite overwhelmed or irritated by their constant presence.

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