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Rabbi Dr. Mordechai Schiffman is an assistant professor at Yeshiva University’s Azrieli Graduate School of Jewish Education, the assistant rabbi at Kingsway Jewish Center, and a licensed psychologist practicing in Brooklyn.
by Rabbi Dr. Mordechai Schiffman
Dr. Jeffrey Froh, a psychologist at Hofstra University, is one of the leading gratitude...
Imagine you were pursuing a goal with all your heart and soul for years. There were struggles...
Is courage a trait that we are born with or can it be learned and cultivated? Dr. Robert...
Parshat Mattot begins by introducing the laws of vows and oaths. “When a man makes a vow to...
After processing the news that he will not be leading Bnei Yisrael into the land of Canaan due to...
“The human being is the only animal that…” This sentence, Dr. Daniel Gilbert...
One of the key techniques used in Cognitive Behavioral Therapy is self-monitoring. Keeping track...
Conflict is ubiquitous in so many areas of life and there are numerous fields of research that...
There is a small, yet growing subfield within psychology called color psychology. Researchers in...
Research on the “variety effect” proves what most of us know after partaking of a...
The struggle for self-control is one of the most important, hardest-fought battles of all time....
Muzafer Sherif was a Turkish born psychologist who moved to the United States for graduate school...
If given the choice, would you sacrifice your own goals, dreams, and desires for the sake of your...
Toward the end of Parshat Emor we are presented with a description of the various holidays...
What is love? We usually relegate its exploration to the arts, but there are psychologists who...
Viktor Frankl was a famous Jewish psychiatrist and a Holocaust survivor. In his 1946 book,...
On the Eight Day of the inauguration of the Mishkan, the Tabernacle, a celebration is in order as...
New Year’s is a time for a new you. When we change the calendar from one year to the next it...
In their book Mistakes Were Made (But Not by Me), Drs. Carol Tavris and Elliot Aronson explain the...
At the risk of sounding too rigid, a strong argument can be made that inflexibility is at the core...
Before Moses provides his long delineation of the details of the Mishkan, the Tabernacle, he...
How often do you feel awe, admiration, and elevation while witnessing beauty and...
"The only thing I know, is that I know nothing.” This idea, known as the Socratic...
Pearl Harbor, the Bay of Pigs Invasion, the Vietnam War, the Watergate Scandal, NASA’s...
How can the Torah command us to feel or not feel certain emotions? Many of us are under the...
We are generally aware that what we eat impacts our overall health and eating unhealthily can put...
Sometimes a task seems too difficult, daunting, or incongruent with our personality that we elect...
One of the first and most central interventions to help manage difficult emotions is deep...
In 1964, Kitty Genovese was stabbed and killed in Kew Gardens, Queens. The New York Times reported...
There is no one “right” way to respond to a traumatic event and most people deal with...
How do we evaluate the past? How do we spend our time in the present? How often do we think about...
How much do you care about what other people think of you?
When Yosef’s brothers decide they are going to kill him and throw him into a pit, Reuven...
Do you believe that the happenings of your life are determined by external factors or by your own...
One of the best predictors of whether I will attain a goal or not is if I believe that my actions...
Murray Bowen was one of the pioneers of the field of family therapy. He noted that families have a...
What does it take to be a person who embodies chesed, kindness? We tend to associate kindness with...
When experiencing intense or chronic pain a common and logical response is to decrease activity...
If my friend is gracious enough to give me a twenty-dollar bill as a present, my gratitude would...
While perhaps our motivation for being giving people should be because it is a religious...
How to ensure negative emotions lead to improvement, not despondency.
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