About the Author

Chaya Parkoff

Chaya Parkoff, LCSW has spent her entire adult life teaching and inspiring adults. She runs her own firm, First Class Aging Counseling & Consulting and is a Senior Educator for The Jewish Experience where she teaches a weekly class for women via Zoom on the Jewish formula for emotional wellbeing. Chaya has been married to her husband Seth for almost 30 years and they have 5 children ranging in ages 15-26. Chaya can be reached at



My Debt of Gratitude to Rabbi Abraham Twerski

Thanks to the rabbi, I felt comfortable going to a 12-step program that paved my way to recover from an eating disorder.

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