Tevet 3

Anger can be a constructive emotion (e.g. if we see an injustice and our anger helps bring us to correct it). We can compare it to an electric generator, which we constructively harness. Rage, however, has no use. It is like an erupting volcano, which benefits no one and only causes widespread destruction.

Unlike a volcanic eruption, rage is controllable. However, the time to act is before the outburst begins, because once it is in motion, we lack the good judgment necessary for control.

Preventive action consists of training ourselves to react with restraint when a provocative event occurs, even if we feel we are right. We can practice restraint by responding in a soft voice, by keeping silent, or by walking away from the situation and allowing for a "cooling off" period.

Rage feeds upon itself, and if we can stifle rage at its very onset, when it is still controllable, it is akin to smothering a small fire by depriving it of oxygen. Failure to do so may result in a destructive, unmanageable conflagration, and so it is with rage.