Our thoughts create the quality of our lives. Some people are so enlightened and inspired by, "My thoughts create me," that once they hear and realize the truth of the statement, their lives are totally transformed. Other people need to hear these four words many times and also need to repeat it frequently.

When I teach I tell students, "Let's all repeat these three sentences:
"My thoughts create me.

"Your thoughts create you.

"Their thoughts create them."

In this last sentence, "they" and "them" refers to everyone who is not you or me.

Your thoughts are the key element. Your thoughts decide whether you will be a happy and self-confident person or the opposite.

Your thoughts decide whether you will be a spiritual, calm, and serene person or the opposite.

Your thoughts are the key element whether you will be kind and compassionate or the opposite.

Your thoughts are the key element in your self-image. Keep improving your thoughts about yourself and your self-image will change too.

Your thoughts are the key element in all your character traits. Certain positive thoughts create positive character traits. Some traits need action, but the actions we take or don't take are ultimately the results of the thoughts we think.

When you encourage someone to upgrade the quality of his thoughts, you will be improving this person's entire life.