Become More Ambitious
< 1 min read
< 1 min read
< 1 min read
< 1 min read
< 1 min read
< 1 min read
This "gratitude exercise" will have a positive effect when you practice it at least 10 times a day. It is advisable to practice it at least once an hour for the first week. You'll be grateful you did.
[Touch forehead]
"I am grateful for my mind to think good thoughts."
[Touch near eyes]
"I am grateful for my eyes to see good things."
[Touch ears]
"I am grateful for my ears to hear good things."
[Touch near mouth]
"I am grateful for my mouth to speak good things."
[Raise hands]
"I am grateful for my hands to do good things."
[Move feet slightly]
"I am grateful for my feet to walk to do good."
"I am grateful for all that I can be grateful for."