If you find yourself being impatient, step back and gain composure. When we get caught up in our experience of being impatient, we might forget to step back. We often aren't consciously aware that we have become impatient. But as soon as you do become aware, you have the ability to immediately change your state by mentally or physically stepping back.
Step Back When Impatient
Daily Lift #288
View ArchivesSource: (from Rabbi Pliskin's book "Patience," published by ArtScroll - www.artscroll.com)
See more Daily Lifts on the topic of Patience.
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Rabbi Zelig Pliskin's new book has recently been published by ArtScroll:
Upgrade
Your Mind, Upgrade Your Life: Daily upgrades for your thoughts, feelings, words, and actions.
Today, everyone is upgrading. We're upgrading our computers, our phones, our devices. We're making them faster and more effective, so they work at top speed and quality.
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In these upgrades, we will learn simple and effective techniques to help us:
- Focus on progress, not perfection.
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Rabbi Zelig Pliskin is the author of over 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.
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