Mar 7 | 23 Adar | Torah Portion
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The Vigil: Jewish Horror Movie About Demons Gets a Lot Right
God Wants Me to Make Lemonade
5 Dysfunctions in a Relationship
Queen Esther, Corona, and Being Single
6 Little-Known Jewish Languages
The First Druze Attack Navigator in the Israeli Air Force
Discovering What Happened to My Great-Grandfather in the Holocaust
Daring Exploits of the Man who Brought 120,000 Jews to Israel
Google Exodus
Passover: I’m in Love with the Taste of You
How to Run Your own Seder: Everything You Need to Know
Passover Rhapsody
The Last Seder in the Warsaw Ghetto
Essential vs. Non-Essential: Dayeinu During the Pandemic
Passover and the Three Phases of Life
The Miracle of the Red Sea in Our Lives
Home » Spirituality » Personal Growth
by Rabbi Tzvi Sytner
Video – Inspiring Hope
by Hanna Perlberger
How many times have you wished you acted but didn’t, and then the opportunity was gone, sometimes forever?
by Michelle Halle, LCSW
You’ll never be the same after making a mistake – you can be better.
When you can't change your situation, you're challenged to change yourself.
by Rebbetzin Chana Heller
by Rabbi Tzvi Nightingale
The greatest of all time can teach us a thing or two about what it takes to surpass expectations and attain unimaginable success.
by Slovie Jungreis-Wolff
Let's use this difficult time to harness the joy of being alive.
The best way to uplift yourself is to uplift someone else. A lesson from my 8-year-old daughter.
by Rabbi Dr. Abraham Twerski
The prolific rabbi left behind a legacy of insight and inspiration.
by Emuna Braverman
After losing her husband, Sarah Weintraub created something new and beautiful to celebrate his life and character.
by Rabbi Dov Heller, LMFT
Life pain is conscious and tolerable. Traumatic pain is unbearable and requires help in facing it.
by Debbie Gutfreund
In honor of Tu B’Shvat, 6 lessons on how to grow.
Real growth sometimes happens beneath the surface where no one can see.
by Rabbi Yaakov Salomon
For our turbulent times, a voice from above.
You have what it takes. Just look inside.
by Rabbi Philip Moskowitz
Sonia Vallabh was 27 when she discovered that she inherited the genetic mutation that killed her mother at age 51. Instead of crippling her, the news motivated her.
Because true success is in the trying.
by Tzachi Rosman, Psy.D.
Some helpful thoughts on my weight loss journey.
Believe it: sometimes miracles do happen.
by Dr. Tzachi Fried, Ph.D.
I was insisting that everything should revert back to normal rather than accept and make peace with my new reality.
You are not alone in your pain.
by Dr. Leslie M. Gutman
Practical tips from behavioral science that can help us bring forth positive change in the new year.
How can we use this most difficult year to better ourselves and the world?
Out of 7 billion people in the world, no one has your unique soul.
by Elissa Felder
An Auschwitz survivor shares her life-affirming wisdom.
by Rabbi Efrem Goldberg
Plastic surgery for the soul.
Hanukkah reminds us that even amidst a dark pandemic, nothing is left to chance.
Anyone can turn the ordinary into the extraordinary.
Strategies to encourage belief in a higher purpose, hope for the future, gratitude for our lives, and the meaning we construct from our suffering.
by Devora Shabtai and Sony Perlman
Addiction is a daily uphill battle where modern-day miracles are being performed throughout the recovery process.
Hanukkah is a unique time for accessing the sparks of light within and thereby light up the world.
Hope is the underlying story the Jewish people.
Jim Kwik's 7 common lies that limit our ability to learn and reach our potential.
Five evidence-based strategies to help you cultivate resilience.
A lesson in how to get through tough challenges.
This has never been more important than it is now when so much seems to be going wrong in the world and in our lives.
Life is full of struggle. Never give up.
by Rabbi Lord Jonathan Sacks
A small selection of meaningful quotes from Rabbi Sacks, of blessed memory.
Sometimes our challenges that we feel are burying us can be precursors for growth.
by Bracha Goetz
When we're overeating, it's not our bodies that are hungry – it’s our souls.
by Sara Yoheved Rigler
Twelve years after contracting Lou Gehrig's Disease, Dr. Rahamim Melamed-Cohen, now totally paralyzed, enjoys a life of productivity -- and love.
Spiritual immunization for the pandemic and political unrest.
by Sarah Pachter
This simple routine can train your mind to focus on the blessings in your life and stop jealousy in its tracks.
And it isn't Trump or Biden.
Feeling stuck? Here's your way out.
How to live relentlessly.
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