Life is like a Puzzle

You need boundaries and to keep your eye on the big picture.

Three Spiritual Connections of Love

How to build your world, even during difficult times.

Inspiring Hope: Your Words Can Change Your Life

Describing the future you want to see is the first step to changing your circumstances.

Ten Steps to Shed Toxic Shame and Build Self-Esteem

How to begin a process of transforming your shame into self-esteem.

Finding Hope in Difficult Times

How can I find peace and clarity when I have so many worries in life?

My Grandmother Lost Her Mother in 1918 Flu Pandemic

She is blazing a path for me during the COVID-19 pandemic.

Extraordinary Times, Extraordinary People

Battle coronavirus by loving your neighbor like yourself.

The Angel of Death Visited Us this Passover

Facing our mortality can make us serious about what life is about.

Aspiring Jew: A Double-Edged Sword

How to strive to live with great ideals despite constantly falling short.

Why Rabbi Akiva is My Hero

10 life lessons from an accessible giant.

Passover and the Three Phases of Life

It’s no accident that life is comprised of highs and lows.

Three Steps to a Meaningful Seder

Tapping into the essence of the Exodus story.

Spiritual Responses to Coronavirus

Lessons from the unprecedented pandemic that is a causing global crisis.

Coronavirus Anxiety Syndrome

10-part video series from the psychotherapist on how to overcome anxiety and build resilience and serenity in this time of global crisis.

Set Your Egg Timer to 6 Months

How would you live your life if you knew you had just six more months to live?

Three Responses to Coronavirus

Now is the time to strengthen the three pillars the world is standing upon.

God is Not in Quarantine

Seeing God everywhere, even during this crisis.

Pandemic: Bringing Out the Best or Worst

People's true colors shine during these unprecedented times.

Coronavirus Quarantine: 6 Ways to Stay Positive

How to stay sane and healthy if you're in quarantine.

When Greatness Knocks, Open the Door

Queen Esther's rise to greatness is applicable to everyone's life.

Purim: How to Live a Happy and Meaningful Life

The 4 mitzvot of Purim teach us 4 steps to increasing happiness.

Individuality, Conformity and Being Jewish

There are no clones in God’s world.

The Zamboni Driver who Made NHL History

Ready or not, at some point in your life the Big Leagues come calling and you've got to get into the game.

Happiness and Adar

The greatest joy in life is knowing God is always there.

The Happy Month of Adar

Happiness doesn't come to you, it comes from you.

Proactive or Reactive: What Kind of Life are You Leading?

Answering these 8 questions will give you the answer.

Are You Sitting Down?

When the unexpected happens.

Dandelion: Flower Versus Weed

When we embrace both the flaws and the beauty, we discover that some things in life are both flower and weed.

Tu B'Shvat: Three inspiring Messages

Learning wisdom from the trees.

10 Life Lessons from Trees

Wisdom for living, garnered from the trees and fruits of Israel.

After Losing the Love of Your Life: Rabbi Ahron Hoch on Life after Death

Tools for coping and moving forward in the face of pain.

5 Steps for Personal Growth

How to get out of neutral and back into high gear.

Kobe Bryant: Inspiring Quotes

The NBA legend was a leader known for his relentless work ethic.

PODCAST: When Life Hands You Lemons

Debbie Hirsch on improvising our way through challenges and fears.

My Bowl of Forgiveness

Where joy and forgiveness mingle with hope.

Losing the Love of Your Life: My Dialogue with Rabbi Ahron Hoch

Diagnosed with stage-4 cancer, the indomitable Faigy Hoch died 10 months later, leaving a gaping hole for her husband, family and community. Her light continues to shine.

PODCAST: Winter Blues versus Depression

Dr. Jacob Freedman on detecting and treating depression.

God's Unconditional Love: A Meditation

Imagine being loved so deeply that every part of you is known, cherished and held.

Face Your Bears

How Effie Eitam survived his encounter with a grizzly bear in the wilderness.

6 Lessons Celebrities Taught Me

I used to be a celebrity interviewer in Manhattan before I moved to Israel. Here are a handful of useful take-aways that stay with me.

Towards Perfection: The Rose, the Grizzly Bear, and the Robin

Only the human being is involved in the experience of self-creation.

The Miracle of Acceptance: 8 Affirmations to Release Negative Energy

Acceptance can be an empowering and proactive response to the pain of difficult circumstances which have not (yet) changed.

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