Word by Word: Rebuilding Together During the 9 Days

From now to Tisha B'Av, let's commit to being careful in how we speak to each other.

How to Build Healthy Self-Esteem

4 approaches that can help to raise self-esteem.

Why Successful People Still Feel Inadequate

Conquering that inner voice that whispers you're not worthy.

FaceApp: What You’ll Look Like 50 Years from Now

No app can really predict what you will look like in 50 years, because you haven’t finished creating it.

Roger Federer, Tom Brady and the Agony of Defeat

Why the cliché is true: it's not whether you win or lose, it's how you play the game.

The Jewish Artist in Iran's Royal Palace

A talented artist, Raphael Nouril became close to the Shah of Iran. Painting the Lubavitcher Rebbe changed the course of his life.

Pilates: Don’t Drop the Ball

Sometimes the lightest objects can become unbearable burdens. It's all about how we carry that ball.

Earthquake: Shaken Up in LA

The earthquake has ended, but the jumble of feelings that it engendered have not.

It’s Not Him, It’s Me

Transform external challenges into internal ones.

Why Am I So Angry? How to Transform Difficult Feelings

Every feeling has a powerful lesson to teach us something important about who we are.

Juggling the Five Balls of Life

The key to a richer, happier life is balancing these five aspects of our life.

Five Habits of Happy People

How to train your mind to be positive.

5 Success Habits of High Performers

What makes the billionaires, top artists, greatest athletes and other high achievers stand out from the pack?

Listening to Difficult Emotions

When we face reality no matter how uncomfortable or scary, we feel alive, stronger, and more at peace.

8 Things I Wish I Knew at My Graduation

Practical wisdom for life, whether you’re just graduating or not.

I Want What She Has

Whether it’s cookies or cars, jealousy is a lifelong battle.

Tetris and Wiring Your Brain for Positivity

The more we seek good, the more we will automatically see good.

Navy Seal’s 3 Keys to Freedom: Discipline, Humility and Extreme Ownership

Jocko Willink, Navy Seal (Ret.) and best-selling author, offers some hard-learned, practical advice. You better listen.

Rejection Letters to Famous Authors

Even J.K. Rowling was told to give up writing. But she realized that the only path to success is through failure.

Doing This for 3 Minutes a Day has Changed My Life

When is the last time you sat still with no technology, without talking, listening, watching, or reading something?

How to be a Kindness Superhero

Are you emulating Arthur or the Almighty?

Why the Omer?: The Secret to Spiritual Growth

The deeper connection between counting the omer and the manna from heaven.

Passover: Nothing is Holding You Back

Don’t be like a circus elephant. Break free from your self-limiting beliefs.

Passover’s Three Steps to Personal Freedom

The meaning of Pesach, Matzah and Maror.

What’s Your Addiction?

This Passover, I’m experiencing seven days of freedom from my taskmaster. I’m putting my smartphone in my drawer for the entire week.

Freedom: Seven Empowering Beliefs

Set yourself free this Passover.

How to Reach Your Personal Exodus

Liberate your will by embracing the power of small.

Why?

How this simple question changed my life.

Principles of the Soul: #7 - Purim, Soul and Your Role in History

Purim teaches us that nothing is random, and that every soul has a role to play in the Divine tapestry called history.

When God is Hidden: The Meaning of Purim

Finding meaning and hope in times of darkness.

Purim and the Secret to Happiness

An inspiring true story of a depressed college student who discovers true joy.

Up to You Music Video

Uplifting, Jewish alternative rock music.

You Won’t Believe What This Man Did for His Competitor

A great example of what it really means to have faith in God.

PODCAST: Low Self-Esteem, Relationships, and Healing

Chana Studley’s post-Hollywood career in counseling and redefining low self-esteem.

MAGA Teen & the Confrontation on the National Mall

Let’s try and get past fear and hatred and foster empathy for one another instead.

Tension in the Doctor’s Office

Connecting to the simple power of generosity.

Rabbi Noah Weinberg’s 7 Daily Questions

In honor of Rabbi Weinberg’s 10th yahrzeit, spend some time answering the following 7 questions.

Four Primary Excuses that Hold Us Back

You have more time and talent than you think!

8 Principles for Mastering Happiness

How to increase your daily happiness.

Four Vital Lessons from Tara Westover’s Educated

Insights from the popular memoir on the challenges in discovering who we are meant to be.

Preparing for Death

8 things you can do now to avoid compounding your family’s pain later.

PODCAST: What is Faith in God?

Orit Esther Riter explains the Jewish concept of emuna and how it is the key to overcoming our challenges.

Positivity Gone Viral: Maybe Social Media Isn't All Bad

Two inspiring stories show us how to harness the power of social media.

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