How to Reach Your Personal Exodus

Liberate your will by embracing the power of small.

Why?

How this simple question changed my life.

Principles of the Soul: #7 - Purim, Soul and Your Role in History

Purim teaches us that nothing is random, and that every soul has a role to play in the Divine tapestry called history.

Purim: How to Live a Happy and Meaningful Life

The 4 mitzvot of Purim teach us 4 steps to increasing happiness.

When God is Hidden: The Meaning of Purim

Finding meaning and hope in times of darkness.

Purim and the Secret to Happiness

An inspiring true story of a depressed college student who discovers true joy.

Up to You Music Video

Uplifting, Jewish alternative rock music.

You Won’t Believe What This Man Did for His Competitor

A great example of what it really means to have faith in God.

PODCAST: Low Self-Esteem, Relationships, and Healing

Chana Studley’s post-Hollywood career in counseling and redefining low self-esteem.

Happiness and Adar

The greatest joy in life is knowing God is always there.

MAGA Teen & the Confrontation on the National Mall

Let’s try and get past fear and hatred and foster empathy for one another instead.

Tension in the Doctor’s Office

Connecting to the simple power of generosity.

10 Life Lessons from Trees

Wisdom for living, garnered from the trees and fruits of Israel.

Rabbi Noah Weinberg’s 7 Daily Questions

In honor of Rabbi Weinberg’s 10th yahrzeit, spend some time answering the following 7 questions.

Four Primary Excuses that Hold Us Back

You have more time and talent than you think!

8 Principles for Mastering Happiness

How to increase your daily happiness.

Four Vital Lessons from Tara Westover’s Educated

Insights from the popular memoir on the challenges in discovering who we are meant to be.

Preparing for Death

8 things you can do now to avoid compounding your family’s pain later.

PODCAST: What is Faith in God?

Orit Esther Riter explains the Jewish concept of emuna and how it is the key to overcoming our challenges.

Positivity Gone Viral: Maybe Social Media Isn't All Bad

Two inspiring stories show us how to harness the power of social media.

Coping with Grief

Allowing yourself to feel and express the pain is essential to healing.

Hanukkah and Jewish Grit

Spiritual victories are built on consistent, daily efforts that bear witness to our commitment and faith.

Eight Habits of Emotionally Healthy People

They don’t beat themselves up after reading this article.

The Meaning of Thank You

Why is it so hard for us to give genuine thanks?

Building Resilience: 5 Ways to a Better Life

Life is difficult and unpredictable. A UCLA Medical School psychiatrist offers 5 tips for coping with life’s unwelcome surprises.

Are You for Real? Greatness versus Grandiosity

True greatness comes from self-acceptance, self-love, and confidence. Grandiosity comes from insecurity and emptiness.

5 Key Principles for Success

How to overcome hurdles and achieve your goals.

How to Become Masters of Our Own Fate

The challenge of life is transforming ourselves from object to subject.

The Dangers of Being a People Pleaser

The difference between healthy and unhealthy giving.

Creating Mental Strength: The Power to Endure Despite Life's Challenges

Getting rid of mental junk food and learning how to harness the spiritual fortitude that lies within your soul.

Yom Kippur: Making a You-Turn

Are you travelling in the wrong direction?

A Spiritual Guide to Teshuva

11 essential steps to returning to your true self.

Choosing Your Destiny this Yom Kippur: Don’t Blame, Take Responsibility

There is nothing more empowering and liberating than taking your life into your own hands.

PODCAST: Yom Kippur: Hitting the Reset Button

Rabbi Yom Tov Glaser on shame, pain, and the gift of a clean slate

The Bucket List and Rosh Hashanah

Facing our mortality should drive us to fulfill our unique mission in the world, not jumping out of a plane.

My 30 Days of Changing a Bad Habit and Doing Kindness

How I managed to change my energy from negative to positive.

Rosh Hashanah: The Time Is Now

The High Holidays serve as a powerful reminder not to take your time for granted.

Preparing for Rosh Hashanah: 16 Prompts

An effective way to embark on your own process of returning to your deepest essence and greatest potential.

PODCAST: Rosh Hashanah: I’ve Got the Power

Rabbi David Aaron on how our choices affect the world and how to get ready for the ultimate performance review.

Apple’s Secret Ingredient

A growth-mindset enables us to envision exciting goals for the new year that will challenge us to bring out our full potential.

PODCAST: Stressed Out? Try This One Thing.

Rabbi Menachem Nissel’s #1 remedy for stress.

Contacting the Pilot: How to Make Life More Meaningful

True story about our lost suit bag and a random photo of a pilot.

How I Gave Up My Search for Self and Started to Really Grow

Obsessing over my personality gave me the excuse to not take responsibility for my flaws.

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