Juggling the Five Balls of Life

The key to a richer, happier life is balancing these five aspects of our life.

Why Am I So Angry? How to Transform Difficult Feelings

Every feeling has a powerful lesson to teach us something important about who we are.

Tetris and Wiring Your Brain for Positivity

The more we seek good, the more we will automatically see good.

5 Success Habits of High Performers

What makes the billionaires, top artists, greatest athletes and other high achievers stand out from the pack?

Listening to Difficult Emotions

When we face reality no matter how uncomfortable or scary, we feel alive, stronger, and more at peace.

I Want What She Has

Whether it’s cookies or cars, jealousy is a lifelong battle.

8 Things I Wish I Knew at My Graduation

Practical wisdom for life, whether you’re just graduating or not.

Navy Seal’s 3 Keys to Freedom: Discipline, Humility and Extreme Ownership

Jocko Willink, Navy Seal (Ret.) and best-selling author, offers some hard-learned, practical advice. You better listen.

Rejection Letters to Famous Authors

Even J.K. Rowling was told to give up writing. But she realized that the only path to success is through failure.

Doing This for 3 Minutes a Day has Changed My Life

When is the last time you sat still with no technology, without talking, listening, watching, or reading something?

How to be a Kindness Superhero

Are you emulating Arthur or the Almighty?

Why the Omer?: The Secret to Spiritual Growth

The deeper connection between counting the omer and the manna from heaven.

Splitting Your Sea

Life is not about the calm. It’s about the waves.

Passover’s Three Steps to Personal Freedom

The meaning of Pesach, Matzah and Maror.

Passover: Nothing is Holding You Back

Don’t be like a circus elephant. Break free from your self-limiting beliefs.

What’s Your Addiction?

This Passover, I’m experiencing seven days of freedom from my taskmaster. I’m putting my smartphone in my drawer for the entire week.

How to Reach Your Personal Exodus

Liberate your will by embracing the power of small.

Why We Eat Matzah on Passover

The connection between humility, faith and the holiday of freedom.

Why?

How this simple question changed my life.

Seeing the Good in Others

How to see past the negativity that divides us.

Purim: How to Live a Happy and Meaningful Life

The 4 mitzvot of Purim teach us 4 steps to increasing happiness.

When God is Hidden: The Meaning of Purim

Finding meaning and hope in times of darkness.

Queen Esther: Five Lessons in Personal Transformation

Queen Esther shows us how to overcome our obstacles and move forward, despite our fears.

Purim and the Secret to Happiness

An inspiring true story of a depressed college student who discovers true joy.

Up to You Music Video

Uplifting, Jewish alternative rock music.

You Won’t Believe What This Man Did for His Competitor

A great example of what it really means to have faith in God.

3 Keys to Being Happy

Stop pursuing it and start experiencing it.

Five Motivational Quotes

And their underlying Jewish values.

Happiness and Adar

The greatest joy in life is knowing God is always there.

PODCAST: Low Self-Esteem, Relationships, and Healing

Chana Studley’s post-Hollywood career in counseling and redefining low self-esteem.

Tension in the Doctor’s Office

Connecting to the simple power of generosity.

MAGA Teen & the Confrontation on the National Mall

Let’s try and get past fear and hatred and foster empathy for one another instead.

10 Life Lessons from Trees

Wisdom for living, garnered from the trees and fruits of Israel.

Tu B'Shvat: Trees or Fruits?

We make a living by what we get. But we make a life by what we give.

Rabbi Noah Weinberg’s 7 Daily Questions

In honor of Rabbi Weinberg’s 10th yahrzeit, spend some time answering the following 7 questions.

Four Primary Excuses that Hold Us Back

You have more time and talent than you think!

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